37 Inspirational Trekking Quotes and Mountain Captions For Instagram

Like it? Share it!

Last Updated on October 14, 2022 by Ariana Svenson

So you have just finished the most Insta-mazing hike through the mountains and you begin flipping through your phone admiring the photos!  Your muscles are aching and yet you want to upload a stunning pic – so I guess you are searching for hiking captions or mountain captions for Instagram?

I started hiking in my late 20’s – even though the truth is that there are not too many mountains in Australia.  I only really got into hiking and the mountains when I first began living in Cusco, Peru.

This post may contain affiliate links, from which we would earn a small commission, at no extra cost to you. More info in my disclaimer.
37 Inspirational Trekking Quotes and Mountain Captions For Instagram
Hiking down from Huayna Potosi summit – the author, mama traveller did this peak in 2004, Photo by Toomas Tartes on Unsplash

I love the challenge that hiking presents – not only do you need to navigate and find your way, but you also need endurance, perseverance – and a lot of resilience!  Out hiking in the mountains there is nothing but you and nature.  I find that it takes one or two days of hiking for me to clear my mind of everyday life, and then really begin to connect with myself and the mountains around me.  Not only is hiking a wonderful way to disconnect, and reconnect with yourself, but it’s wonderful for your physical fitness and there is an amazing sense of achievement when you finish a hike!

Here I have put together 37 of my favorite inspirational mountain captions, and hiking captions that will get you lacing up your boots!  In many cases hiking captions for Instagram can be used interchangeably with mountain ones!

37 Inspirational Trekking Quotes and Mountain Captions For Instagram
New Zealand

What Is The Difference Between Hiking Captions And Trekking Captions?

So, if you haven’t spent a lot of time on trails until now then you might not have pondered the question, “what is trekking?” or what is the difference between trekking and hiking.

I won’t mess you around – there isn’t a lot of difference between hiking and trekking.  Hiking involves a long walk in the natural environment on a trail.  Trekking on the other hand involves a long strenuous hike in the wild natural environment and can be cross country (as in, off trails).

So in short, hiking is medium difficulty, long-distance walking, while trekking is more arduous, adventurous, and in general a tougher type of moving through the natural environment on foot.  So, hiking is easier than trekking.  What about walking?

Walking is easier than hiking – it might be on a sealed or well-established path, and it could even involve a pram or children.  A walk has the connotation of something gentle and easy.

what is the difference between trekking and hiking
Bluff Knoll, Western Australia

My Personal Best Mountain Quotes For Instagram Or Mountain Captions  

If you are in a hurry and are looking for some absolutely perfect mountain captions – or hiking quotes, then I will share my personal favorites.  They’ve adorned my notebooks for the past twenty years and the first iteration of my trekking website, Apus Peru included them in prime positions.

“The mountains are calling and I must go.” – John Muir

 

“Do not follow where the path may lead.  Go instead where there is no path and leave a trail.” – Ralph Waldo Emerson

“Going to the mountains is going home.” – John Muir

A couple of original mountain captions – I cannot take credit for these, they are not mine.  I wrote them down years ago when watching an inspirational mountain video about my beloved Peru.

“Life is impermanent, the mountains aren’t.”

“Go where you feel most alive.”

If you are needing some inspirtation check out the adult coloring book on Amazon.

For me, when I am out with the wind on my face, the smell of nature all around me, I do feel the most alive!

Best Mountain Quotes For Instagram Or Mountain Captions
Photo by Ales Krivec on Unsplash

Mountain Instagram Captions About Reconnecting With Nature

Speaking of going where you feel most alive, did you know that – over 55% of the world’s population lives in cities?  In fact, in the United States, around 82% of the population lives in cities, while in the United Kingdom it could be as high as 84%.  Canada is slightly less urban than its neighbor with 2019 figures showing that 81.48 percent of the total population in Canada lived in cities.

My home country of Australia has a whopping 89% of its population living in a handful of urban areas, making Australia one of the world’s most urbanized countries; which I find ironic given its size.

Given these high levels of urbanization in many of the countries of our readers, this is the perfect hiking caption!

“It is necessary to go back to nature every once in a while.”

“Thousands of tired, nerve-shaken, over-civilized people are beginning to find out that going to the mountains is going home; that wildness is a necessity.” –  John Muir

“Hiking is not escapism; it’s realism. The people who choose to spend time outdoors are not running away from anything; we are returning to where we belong” – Jennifer Pharr Davis

 

Best Mountain Quotes For Instagram Or Mountain Captions
Photo by Jamie Fenn on Unsplash

Great Hiking Captions About The Benefits Of Hiking/Trekking

As I mentioned above, one of the main reasons I hike is because it feels good!  Not only does my body feel great, but my mind is cleared too.  There is no wonder then, that there are so many hiking Instagram captions that talk about the benefits of trekking!

“I slow down when hiking.  The rhythm of nature is more leisurely.  The sun comes up, it moves across the sky, and you begin to synchronize to that rhythm.” – John Mackey

“We don’t stop hiking because we grow old.  We grow old because we stop hiking.” – Finis Mitchell

“There is no Wi-Fi in the mountains, but I promise you will find a better connection.”

hiking Instagram captions
View from the Stirling Ranges, Western Australia

Ok, walking is different than hiking or trekking, but there are still innumerable benefits to walking.

“To walk in nature is to witness a thousand miracles.” – Mary Davis

“An early morning walk is a blessing for the whole day.” – Henry David Thoreau

“In every walk with nature, one receives far more than he seeks.” – John Muir

mountain quotes
Photo by Kalen Emsley on Unsplash

Inspirational – Make It To The Top Of The Mountain Quotes

The mountains are beautiful.  When I gaze at a mountain scene it takes my breath away, they are so powerful, huge, and stunning.  Here are some of my favorite mountain quotes that celebrate their majesty.

“In all things of nature, there is something of the marvelous.” – Aristotle

“If the path be beautiful, let us not ask where it leads.” – Anatole France

“Mountains are earth’s undecaying monuments.” – Nathaniel Hawthorne

“Those who dwell among the beauties and mysteries of the earth are never alone or weary of life.”  – Rachel Carson

“The idea of wilderness needs no defense, it only needs defenders.” – Edward Abbey

Climbing Mountain Captions Or Hiking Quotes
One of the author’s favorite hikes in the world – the one around Salkantay mountain. Photo by Tilo Mitra on Unsplash

Climbing Mountain Captions Or Hiking Quotes

When you are hiking you will literally climb mountains!  Funnily enough, these mountain captions are also great metaphors for the real or imagined mountains or challenges in your life.

Let’s face it, climbing mountains is rarely (never?!) easy!  But it’s the climb that is also what provides so much satisfaction and enjoyment.  These quotes about climbing mountains encompass all those feelings and experiences along the way.

“There are no shortcuts to any place worth going” – Beverly Sills

“I’ve realized that at the top of the mountain, there’s another mountain.” – Andrew Garfield

“I see my path, but I don’t know where it leads. Not knowing where I’m going is what inspires me to travel it.” – Rosalia de Castro

“The way up to the top of the mountain is always longer than you think. Don’t fool yourself, the moment will arrive when what seemed so near is still very far.” – Paulo Coelho

Climbing Mountain Captions Or Hiking Quotes
Photo by Kalen Emsley on Unsplash

More Quotes About Hiking Or Trekking Captions For Instagram

Good news – these captions are also interchangeable with a journey of self-discovery quotes!

“Everyone wants to live on the top of the mountain, but all the happiness and growth occurs while you’re climbing it.” – Andy Rooney

“Each fresh peak ascended teaches something.” – Sir Martin Conway

More Quotes About Hiking Or Trekking Captions For Instagram

“Somewhere between the bottom of the climb and the summit is the answer to the mystery why we climb.” – Greg Child

“The climb speaks to our character, but the view, I think, to our souls.” – Lori Lansens

“There’s a world out there, and you’ve got to look at both sides of the mountain in your lifetime.” – Bill Janklow

“If you think adventure is dangerous, try routine; it is lethal.” – Paulo Coelho

More Quotes About Hiking Or Trekking Captions For Instagram
Photo by Renato Pozzi on Unsplash

A Mountain Quote About The Type Of Person I Want To Be

Sometimes life can be complicated.  We feel alone, different, and misunderstood; that’s when a great mountain quote like this one helps you get the situation into perspective.

37 Inspirational Trekking Quotes and Mountain Captions For Instagram
“May your trails be crooked, winding, lonesome, dangerous, leading to the most amazing view. May your mountains rise into and above the clouds.” – Edward Abbey

 

Mountain Quotes

For me, hiking captions are interchangeable with mountain captions in many cases – these are examples:

“It is not the mountains we conquer, but ourselves.” – Sir Edmund Hillary

“It’s always further than it looks. It’s always taller than it looks. And it’s always harder than it looks.” – The Three Rules Of Mountaineering

“Any coward can sit at home and criticize a pilot for flying into a mountain in a fog. But I would rather by far die on a mountainside than in bed.” – Charles Lindbergh

“Over every mountain, there is a path, although it may not be seen from the valley.” – Theodore Roethke

37 Inspirational Trekking Quotes and Mountain Captions For Instagram
Mama in the Sacred Valley with our toddler

 

Mountain Captions And Hiking Considerations For Parents!

When many of us outdoorsy folk, hikers, or adventurers become parents we are firm that kids aren’t going to change our lifestyle.   There is a whole range of factors as to whether this will come true or not – when they are babies, are they good sleepers or bad?

Believe me, if you have a baby that doesn’t sleep it’s hard enough to look after them let alone have the energy for a hike.  As they grow older, you learn there are things that are out of your control.  My two eldest children are both neurodiverse in the most amazing – yet challenging of ways.  I’ve had to change my aspirations for the moment, according to their special needs.  And then – in 2019 – I lost my partner in life to an aggressive pancreatic cancer and I became a solo parent of three.

There is nothing more than I’d like than to get out and climb mountains, but sometimes you have to look at the reality of the situation.  There is so much pressure in this world to be a good parent and I see a lot of stress created by parents trying to do too much, or unwilling to accept that for these 10 years or so their most important role is nurturing little people.

Mountain Captions And Hiking Considerations For Parents
Papa trekking in the mountains of Peru with our baby!

So excuse the lack of literary flourish – I’m no Anatole France or Paulo Cohelo.  Here are some of my quotes about hiking.

  • You don’t have to climb that mountain right now.
  • Mountains don’t change every day –kids do.  Soak them as they change so fast.
  • The mountains will still be there when your kids have left on their own adventures.

On the other hand, maybe a great mountain adventure will present itself, so don’t forget

Mountain Captions And Hiking Considerations For Parents
“Always be on the lookout for ways to nurture your dreams.” – Lao Tzu

 

The BEST Mountain Caption … That Is Not About Climbing Mountains

Here is another mountain quote for those people who can’t get out a climb a mountain right now.  Remember to live in this moment and ‘be a tornado of happiness’.

“You don’t have to move mountains.  Simply fall in love with life.  Be a tornado of happiness, gratitude, and acceptance.  You will change the world by being a warm, kind-hearted human being.” – Anita Krizzan

BEST Mountain Caption
Humantay Lake in Peru. Photo by Willian Justen de Vasconcellos on Unsplash

Two For The Road -Inspiring Instagram Captions About Travel

Chances are if you like to climb mountains or do some hiking or trekking you also love to travel.  Here are two travel quotes that give you some inspiration – or might just work for your next Instagram caption.

“When a man is a traveller, the world is his house and the sky is his roof, where he hangs his hat is his home, and all the people are his family.” – Drew Bundini Brown

“The danger of an adventure is worth a thousand days of ease and comfort.” – Paulo Coelho

Mountain Captions, Trekking Captions, Hiking Instagram Captions

The Verdict – Mountain Captions, Trekking Captions, Hiking Instagram Captions

So there you have it; if you have just come in from a beautiful day in the mountains, I hope you’ve found the perfect mountain quotes for Instagram to finish off the post nicely.  You don’t have to hike or trek to spend time in the mountains.  Sometimes there are metaphorical mountains – or challenges in our life, and these mountain captions work perfectly.  On the other hand, if you love to trek or hike, these trekking and hiking captions are also fitting.

Like these hiking captions for Instagram?  Try these ones:

The 47 Best Traveling With Family Quotes

Unique Family Adventure Quotes – For Kids

Travelling Is Fun And Other Fun Travel Facts

Interested In Learning More About Hiking With Kids?

37 Inspirational Trekking Quotes and Mountain Captions For Instagram
Hiking in Finland

Below are some of our most popular posts about hiking with kids.

Hiking With Kids – 8 Tips

Trekking The Inca Trail With Kids

Should I Take My Children Trekking In Peru

The Best Toddler Carriers And Baby Backpacks For Hiking

Hiking Gear For Kids: Essential Kids Outdoor Gear

Like It> Pin It> 37 Inspirational Trekking Quotes and Mountain Captions For Instagram

37 Inspirational Trekking Quotes and Mountain Captions For Instagram

Like it? Share it!

Travels with Kids

Add comment

About Us

Hi! We are a multicultural family from Peru, Nicaragua & Australia. We believe adventures can be global – and local – and are one part of our sustainable lifestyle, and raising children who are global eco-citizens.